So Much JENergy

Ghosts, Glitches & Guided Cleanups

👻✨

Have you ever woken up in the middle of the night to strange noises and wondered… was that a ghost… or just your appliance crying for help?

In this episode, we explore what really happens when the veil feels thin — from late-night sounds that make you question reality, to what can occur when hypnosis recordings don’t fully “shut off” and energy gets… stuck.

We’ll share a real energy session experience, talk about how guided meditation can help clear lingering energetic residue, and break down simple ways to energetically clean out your space, your body, and your field (no sage panic required).

And yes… we go there:

• Ouija boards gone wrong

• A Ouija board being used in a cemetery (because why not?)

• What people don’t realize before opening energetic doors

Plus, Jeff Jones teases a Haunting Truth documentary that may be released on YouTube — sharing experiences that challenge what we think we know about the unseen world.

Ep 280: Physical burnout or Spiritual Misalignment?

Balaclava. Baklava. Burnout. Jeff Jones bares it all (yes, his balls—the brave kind) in a real talk conversation about physical fatigue versus spiritual burnout. From hangry moments to soul depletion, we explore when rest isn’t enough—and what your body and energy are actually asking for. Come for the laughs, stay for the orb that showed up!
Also, what would you pay $1 for?

Let us know! :) 

EP 279: Memories Older Than This Body

Ever had a moment where you thought, “Why do I care about this so much… I’ve literally never been here before?”

Yeah. Same.

In this episode, we’re getting weird (the good kind). I’m sharing a personal past life experience that came through loud, emotional, and extremely uninvited — and how it helped explain some very current-life patterns I could never logic my way out of.

We talk about:
✨ What a past life memory actually feels like
✨ The difference between intuition, imagination, and energetic recall
✨ Why certain places, people, or eras hit you like a truck
✨ How your soul uses memory for healing (not drama)

No robes. No incense. Just real talk about soul memory and why your nervous system might be older than your birth certificate.

Ep 278: Dreams as Energy Downloads!

Ever wake up from a dream so intense it lingers in your body — or jolts you awake before impact?

In this episode, we dive into two powerful, symbolic dreams: one where life turns into a runaway roller coaster with an unlocked safety bar… and another where the body becomes the messenger — breaking out, transforming, and releasing in the most unexpected (and yes, slightly gross 😳) way.

These aren’t nightmares or warnings. They’re conversations with the nervous system and the energy body.

We talk about:
✨ Why roller-coaster dreams show up when life is moving fast
✨ What it means to feel unsupported — and how to stabilize your energy mid-ride
✨ Why the body reveals what the mind avoids
✨ When “something is wrong” is actually something leaving
✨ How touching the uncomfortable dissolves its power
✨ Why some dreams wake us up in fear… and others leave us feeling lighter

From anticipatory fear to deep energetic purge, this episode explores how dreams help us release old residue, recalibrate during change, and confirm that healing doesn’t always look pretty — but it does work.

Come for the strange dreams.
Stay for the reminder that even when the ride feels wild, your system knows how to reset.

Ep 277: New Year, new energy… same curiosity.

New Year’s resolutions? We’re doing it differently this time.
In this episode, we ditch the pressure and emotionally tap in to what your next-level life actually wants from you. We talk about releasing what’s expired, creating boundaries that invite new experiences, and stepping forward without dragging last year’s baggage behind you.

Also discussed: how one connection can completely shift your perspective, the joy of finally hooking up the ice maker (life upgrade unlocked), reading more books, and the very real question—are holiday decorations… aggressive?

Come for the emotional clarity, stay for the laughs and unexpected realizations.

Music:

Christmas HipHop: https://pixabay.com/music/beats-christmas-hip-hop-273171/
Deck the Halls: https://pixabay.com/music/christmas-deck-the-halls-xmas-background-music-60second-for-short-video-vlog-178752/

Ep: 276: Battery cremation and porta potty extravaganza!

Battery recalls. Karma money. A lost wallet that may or may not have entered another dimension.

In this episode, we’re hopping timelines at full speed — from a Porta-Lisa extravaganza that starts iconic and goes very wrong, to a Girl on the Train moment that… yep… also goes wrong.

We chat crystal grids, spaghetti confetti (don’t ask… actually, do), childhood potholder makers making a cosmic comeback, and why solar flares might be personally attacking our nervous systems lately.

There’s sudden waking up and relocating energy, animals casually posting up outside our houses (including five deer just vibing), and a surprise shout-out to a red fox’s birthday 🦊🎂 because obviously that happened.

We also touch on the Age of Disclosure — why it’s accelerating, what it means, and why tomorrow’s 12/17 panel discussion feels extra charged.

✨ Chaos, synchronicities, laughter, and truth bombs — this episode is a reminder that nothing is random… even when it feels wildly unhinged.

👉 Age of Disclosure Panel Discussion – 12/17
Link below ⬇️
Age of Disclosure Documentary/Expert Panel Discussion

And....stay until the end for our laugh fest for something on video! 

Music by Yurii Semchyshyn from Pixabay Acoustic-motivation-11290

Ep 274: Out of this world: Let’s Talk Aliens, Toots!

🎙️ Podcast Episode: “The Age of Disclosure — Let’s Talk Aliens, Toots!”

Grab your snacks, buckle your cosmic seatbelts, and get ready, because in this episode, we dive headfirst into The Age of Disclosure on Amazon Prime — that documentary stirring up ALL the extraterrestrial chatter. 👽✨

We’re breaking down the big questions, wild theories, goosebump moments, and the “wait… WHAT did they just say?!” scenes. From government breadcrumbs to interstellar visitors, we’re chatting about what disclosure even means, why now, and how this impacts our spiritual, energetic, and everyday earthling lives.

Expect laughter (obviously), a sprinkle of sass, intuitive insight, and a whole lot of “okay, aliens… we see you.”

If you’ve watched it, this episode will feel like sitting with your favorite woo-woo besties dissecting every juicy detail. If you haven’t watched it yet—don’t worry—we’ve got you.

So tune in, beam up, and let’s talk cosmic truth!

Link to trailer of video: The Age of Disclosure - Official Trailer | IMDb

Music from Pixabay: Paranormal 134601 and Summer-sunset-lofi-slow-mix-154447

Ep 273: Laughing after grief with Medium Barbra Banner!

This week, we’re hanging out with the unforgettable Barbra Banner — a joyful, no-BS Psychic, Medium, and Spiritual Straight-Shooter on a mission to bring laughter back into the lives of anyone walking through grief.

Barbra’s readings blend stunning accuracy, a pinch of mischief, and a whole lot of heart. After navigating her own losses, she’s committed to helping others reconnect with joy, breathe again, and remember that even in the heaviest moments… Spirit still has jokes.

In this episode, we dive into her journey, the healing power of humor, what Spirit really wants us to know, and why laughing through the chaos might just be the medicine your soul’s been craving.

Tune in, get comfy, and prepare to feel seen, supported, and maybe called out (lovingly). Barbra’s in the house — and Spirit’s tagging along.

 

About Banner Medium

Music by Ievgen Poltavskyi from Pixabay

Ep 272: Date with Death: Part 2 with Death Preistess-KristySue!

💀 Episode: Date with Death (and Loving It!) 💀

Hey toots! This week, we’re diving deep — like 6 feet deep — into our Death Meditation experience with the one and only Death Priestess Kristy Sue! We’re talking all things life, death, and the beautiful in-between.

Join us as we share our personal experiences, questions, and some surprisingly uplifting insights on how to make death a part of your life — not something to fear, but something to plan for, laugh about, and even celebrate.

It’s soulful, it’s funny, and it’s definitely a conversation you won’t want to miss!

You can find KristySue here: https://www.instagram.com/death_priestess/?hl=en https://www.deathpriestess.org/

 

Music by Amplify_Music: youtube-chill-ambiance-moonlight-expresso-368296

Ep 271: Bigfoot, death and Suprise! Henna has left the building!

🎙️ This Week on the Podcast!

Jeff Jones and I dive headfirst into the weird, wild, and wonderfully unexplainable — because why not?

We’re talkin’:
🦶 Bigfoot — did the big guy actually kidnap someone, or is this just another tall (and hairy) tale?
💀 Death — a surprisingly uplifting take on the topic most folks avoid. Spoiler: it’s not as grim as you think.
🧢 The Great Hat Heist of Ace Hardware — the bizarre story of how I ended up buying a hat that wasn’t even for sale.

It’s a mix of mystery, mortality, and mild retail chaos — with plenty of laughs, real talk, and “wait, what?!” moments along the way.

Tune in for a ride through the strange side of life, death, and hardware shopping!

Join us for Death Meditation on 10/22 at 7p EST: Death Meditation — DEATH PRIESTESS