Ep 155: dis-ASSociation and NO haunted houses!

Hey toots! This week I am as solo as the red cups at a party! ha! 

If you've ever been in a stressful situation where you went into fight or flight / freeze mode, I share an amazing technique on how to disassociate in a healthy way. 

I also share why haunted houses are a no from me - dawg! Ha!  
Have any funny / scary or dramatic stories? Share them with us for our Halloween episode!  :) 

 

Here's a link to the money meditation I mentioned: https://www.youtube.com/watch?v=mkl37LdTDiY&t=79s

Keep being you!