Episodes

Tuesday Sep 13, 2022
Ep 152: Spread the Good Stuff
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Hey there! Join me this week for this special episode of Spread The Good Stuff where I was interviewed with some amazing questions including how to raise your vibration and what happens we we encounter energy vampires?
Check out Bronkar Lee and Cyndi Harvel Lee here: https://spreadthegoodstuff.com/
Have an amazing day!

Monday Sep 05, 2022
Ep 151: Tattoos and What is Reiki?
Monday Sep 05, 2022
Monday Sep 05, 2022
Hey! Happy Short Work Week! Even though all my work weeks are short - at 5 foot 1.75 inches! HA!
This week we share some funny stories about tattoos, expensive shots, snipers, and then have a fun chat with Vicki Latter from Canada - about Reiki!
Vicki Latter is the Freedom Catalyst, International Best Selling Author and creator of Adventure Alchemy. She walks side by side with her clients seeking freedom from their self-imposed prison
www.vickilatter.com

Wednesday Aug 31, 2022
Ep 150: SMJ presents- Jef’n A Ron!
Wednesday Aug 31, 2022
Wednesday Aug 31, 2022
Hey there! Join us this week as we release a members-only episode of Jef'N A Ron after some people reached out to ask if they could hear it before they sign up for the membership.
Before the Jef'N A Ron episode, I share how I left my body while driving and going to drum circle with my new drum!
Stay with us for Episode 4 of Jef'N A Ron where Jef Jones and Ronnie mfg Jones (our dad) chat and laugh about History, Mysteries and Movies. Crystal Balls, Lochness Monster and ......Psycho are on the agenda / chatfest this time!
If you'd like to join our membership, please goto www.somuchjenergy.com/member to sign up easily.
Thanks for being here and high kicks for a great day!

Tuesday Aug 23, 2022
Ep 149: Karma Calculator
Tuesday Aug 23, 2022
Tuesday Aug 23, 2022
Hey Hey! It's a great day for a great day!
Join us this week as we chat about Karma, how it shows up in your life and a few suggestions on how to get better karma or rid of bad karma!
Jef Jones shares his commercial idea during our commercial break - more of a commercial draft - haha! Then he give some movie suggestions if you want to waste time that you can never get back in your life! hahah!
Have an amazing day!

Tuesday Aug 16, 2022
Ep 148: Book Club, Wafting smoke and Monster Spray!
Tuesday Aug 16, 2022
Tuesday Aug 16, 2022
Hey there! Jef Jones and I are back fro another episode to make you laugh with information - or just our laugh!
We chat about book club and looking for one, game show applications, winners, smudging your chit and creating some spray for your life! Go have a day like you! AMAZING!

Tuesday Aug 09, 2022
Ep 147: A day in the life of.....
Tuesday Aug 09, 2022
Tuesday Aug 09, 2022
This week we share funny stories of Dog Days! We share some fun pet facts - whooo knew and ....whats putting pep in our step??
Can't wait to share in some laughter! Let's raise that vibration!

Thursday Aug 04, 2022
Thursday Aug 04, 2022
Hey there, toots!
Happy August! This week we chat about parking tickets, dolphins, Who is the Master Baiter and Jeff Jones shares a short list of things people thought were true when they were younger - only to find - LIES! hahah!
Have an amazing day! Hugs and High Kicks!

Tuesday Jul 26, 2022
Ep 145: Mini things in storage, questions of the universe
Tuesday Jul 26, 2022
Tuesday Jul 26, 2022
Hey! Happy TALK O Tuesday! Join us this week as we laugh about mini things in storage, crystal balls, coles LAW and Jef Jones answers some questions of the universe!
Hugs for an amazing week!!

Friday Jul 22, 2022
Ep 144 Bonus: Menitation Finale!!
Friday Jul 22, 2022
Friday Jul 22, 2022
Happy Friday! Join us for the last release of MENitation! Stay calm, use your nautical terms and let that chit go!!
Have an amazing weekend!

Monday Jul 18, 2022
Ep 144: Bracket smack it and M4M- Avoid the clap!
Monday Jul 18, 2022
Monday Jul 18, 2022
Join us this week as we talk about Ronnies episode, the VID and meditation for Men- how to avoid the clap! OHP! Have a great week!