So Much JENergy

Ep 143 Bonus: M4M Hulk-A-MENia

Hey!  Where were you on March 27, 1988?  Were you one of the thousands sitting close to the TV - watching Wrestlemania IV? 

Join Jef Jones this week as he skillfully merges meditation and our magical childhood memory together!!

Sit back. Relax and let that chit go!  :) 

Ep 143: Flippe Flop and Pawking Lahts!

This week Jef Jones shares a terrible joke, we talk about Boston and Salem, Mass and stay tuned for Meditation for Men - Episode 4!!  

Join Jef Jones, Karl and their shenanigans!! Have you adopted the nautical term?  

Let that chit go!  

Ep 142 bonus: Meditation 4 Men- Rambo style

Hey toots!!! Let’s listen to this episode of Meditation for Men (and all others) in the hilariously serious style of Rambo. 
Sit back. Relax. And let that chit go! 

Ep 142: Master Beater, Rons Horror-Scope and M4M

This week we talk about drum circle and you get to hear Ron's first Horrorscope for July!  

Stay for the 2nd half as we re-release meditation for men.  Don't worry, you can still listen if you're a WOman!  :) It's all about the hilarious seriousness of the intention.  

Have a great week!  

Ep 141: SMJ NEWs and Jenny Gemstone!

Hey! Happy New Moon and end of June! :) 

This week, we chat about news from outer space and I take a gemstone quiz to find out - what Gemstone am I.  We share some summer news about the podcast and we wish you an amazing day!

Big hugs, high kicks, and all the fun things! 

Ep 140: Marbles and Meditation

Hey there!  This week, Jef Jones shares his enthusiasm for marble races and we share some great info about meditation.  Some of you have reached out or expressed a lot of anxiety, upset, confusion, etc in life and we wanted to provide some different meditation options for you!  

If you would like additional information, please email us at feelthejenergy@gmail.com for personal recommendations.  Have an amazing day!

Keep doing YOU!  

Ep 139: a loud JENerator and what have you outgrown?

What happens when you've outgrown something?

 

Your clothes.

Your space.

Your handed-down belief systems.

Your job / career.

Your friendship.

Your relationship.

 

It's tight. It's squeezy. Might make you feel panic'd or claustrophobic.

 

This week I share information about this exactly!

 

Bring your hearing holes and an open mind. :)

 

Love you bunches!! We're in this together!

Ep 138: Fun Neighbors and Anxiety info

Happy June!  

This week, we talk about neighbors, how someone almost lost a foot from a lawn mower and in the second half of the show, we talk about Anxiety!

We share a few ways that it can show up, how to work through it, and to help you navigate your way through some anxious options to remove/dissipate this from the situation / your life. 

Listen for your chance to sign up for Buy One Get One FREE membership - using the code BOGO for your free one or if you're already a member, you have a special code!

Here's a link to Ron's Hot Spotify Mix:  https://open.spotify.com/playlist/7HqHmBP9rIjOAZ2LgsY80C?si=fvW2h7aTRwaDrua2Mjo9gg&nd=1

 

Thanks for being awesome!  Have a great day! 

Ep 137: Ron’s Basement!

This week we come to you together from Ron's basement!  bahahhahha!

 

Join us this week as we share info about a Urinary Tract suction, NKOTB concert and why is Jeff Jones riding a mower for 5 miles! What the crap?

 

Welcome to new members, GLO and VICKI!  Have an amazing day!

www.somuchjenergy.com/member

Ep 136: Selenite, Life questions and Your SOUL!

This week, we talk about how a booby rock can go wrong in your life, I ask Jef Jones some interesting and funny life questions that will make you go HMMMM and then we talk about how much the soul weighs in your body – yes, with scientific information!

Have an amazing day!