So Much JENergy

 

Boo!    Welcome to the Halloween episode of So much JENergy and Jef'n a Ron. Together!! We hope you are ready to kick off the holiday festivities with a brief history of Halloween, where we learn about gords. Creepy!   
We scratch the surface of the mystery that lies within the Ouija Board while sharing personal experiences we have had.    Before we get into the movie portion, we throw a Horror Slasher bracket at Ron to see who he would "choo-choo-choo-ah-ah-ah" as his favorite slasher of all time.   We talk about what makes the Blair Witch still creepy after almost 25 years.   

So sit back, relax and listen to Jen, Jef and Ron as we embrace the beginning of this Hallow's Eve!!

Hey there! This week Jef Jones talks about an incident in his kitchen, ssssssilly stuff from the week and then - we share the listener stories that were written in by YOU! The Listeners!  

Creepy. Coincidence. Creepier. 

Grateful for your time and wish you an amazing week of - laughter in your SPIRITS! :) 

Hey there!  Happy TALKO TACO Tuesday!  

This week, I catch Jef Jones with a stooopid joke before he gets me and then we share some funny news.   This week - Jef Jones brings a segment called "remember this chit? - asking me about chit when we were kids! ha!  Then we both share some fun FALL activities / recipes. 

You can find the recipes I talk about here:  https://www.primoprint.com/blog/fall-recipes/

Then, we always end with Pep in our step!  
We hope you have an amazing week!!  

Hey toots! This week I am as solo as the red cups at a party! ha! 

If you've ever been in a stressful situation where you went into fight or flight / freeze mode, I share an amazing technique on how to disassociate in a healthy way. 

I also share why haunted houses are a no from me - dawg! Ha!  
Have any funny / scary or dramatic stories? Share them with us for our Halloween episode!  :) 

 

Here's a link to the money meditation I mentioned: https://www.youtube.com/watch?v=mkl37LdTDiY&t=79s

Keep being you! 

Hey there!  

Join us this week as we share the crazy life observations this week that include getting into the wrong Jeep, possible identify theft,  water tornadoes and as always - what's putting pep in our step! 

We'd love to hear your funny or scary Halloween stories!  Please email or message us!  

Have an amazing day! 

Hey Hey!  Welcome back !  Happy Fall!  

This episode, Jef Jones talks about his new life experience- YOGA and then shares 2 news stories.  One includes a chicken getting slapped to death and a murder -thanks to sasquatch!

I share some information on build-a-booby-rock-box.....buffet! :) 
Join us as we share some love and laughter!  Have some new merch so email if you're interested! :) Have an amazing day! 

Hey there!  Join me this week for this special episode of Spread The Good Stuff where I was interviewed with some amazing questions including how to raise your vibration and what happens we we encounter energy vampires? 

Check out Bronkar Lee and Cyndi Harvel Lee here: https://spreadthegoodstuff.com/

 

Have an amazing day! 

Hey!  Happy Short Work Week! Even though all my work weeks are short - at 5 foot 1.75 inches! HA!
This week we share some funny stories about tattoos, expensive shots, snipers, and then have a fun chat with Vicki Latter from Canada - about Reiki! 

Vicki Latter is the Freedom Catalyst, International Best Selling Author and creator of Adventure Alchemy. She walks side by side with her clients seeking freedom from their self-imposed prison
www.vickilatter.com

Hey there!  Join us this week as we release a members-only episode of Jef'N A Ron after some people reached out to ask if they could hear it before they sign up for the membership.

Before the Jef'N A Ron episode, I share how I left my body while driving and going to drum circle with my new drum!  

Stay with us for Episode 4 of Jef'N A Ron where Jef Jones and Ronnie mfg Jones (our dad) chat and laugh about History, Mysteries and Movies.  Crystal Balls, Lochness Monster and ......Psycho are on the agenda / chatfest this time!

If you'd like to join our membership, please goto www.somuchjenergy.com/member to sign up easily. 

Thanks for being here and high kicks for a great day! 

Hey Hey!  It's a great day for a great day!

Join us this week as we chat about Karma, how it shows up in your life and a few suggestions on how to get better karma or rid of bad karma! 

Jef Jones shares his commercial idea during our commercial break - more of a commercial draft - haha! Then he give some movie suggestions if you want to waste time that you can never get back in your life! hahah!

Have an amazing day!