So Much JENergy

The Ron Table: March

Hey! Welcome back! This month on the Ron Table - it's a Triangle of laughter with Ronnie, Jef Jones and Jenny McKinney!

We talk about how March came about, fun facts, mystery minute, crystal corner with green stones and some mishaps during the episode that were NOT edited out! hahah!
Here's a link to the clock that Jef Jones talks about: Doomsday Clock - Bulletin of the Atomic Scientists (thebulletin.org)

Have an amazing day!! 

Ep 211: Shake, Rattle and Widowmaker!

Join Jeff Jones and I this week as we talk about crazy California weather and an adolescent idea that Jeff Jones is trying to talk his work buddies into.  Seems risky - but see what you think! hhaha
Have an amazing week! Laugh, high-kick and keep the negativity an arms length away - its easier to punch that way!  ahah

Ep: 209 Things that make you LAUGH!

Join us this week as we share some elementary jokes at the beginning and life stories that have been hilarious!  Tripping, Fire alarms, Clock alarms, etc!


This week's background music is:

Song: Tokyo Music Walker - Way Home

License: Creative Commons (CC BY 3.0) https://creativecommons.org/licenses/by/3.0

Music powered by BreakingCopyright: https://breakingcopyright.com

Ep 208: Team SPIRITual enhancement!

Hey there! Happy Day!  Last week, Jeff Jones spun the wheel of topics and landed between Spiritual and Enhancing.....so that's the topic this week!  We talk about how to spiritually enhance your life!
We are joined by the hilarious Martin McShane and high viber, Brooke Inman!  They are the creators of Earthly Imprint Paranormal!  
Join us this week as we laugh, lift your SPIRITs, and share some interesting life lessons on enhancing your spirituality!  
High Kicks, High Vibes and big hugs for a great week!  

Ep 207: Art, Smart and Questions!

Happy 2024! This week we laugh about shows we've watched and you should checkout (Reservation Dogs, What we do in the Shadows, Heist, Peaky Blinders) and we ask each other would you rather????

Reservation Dogs Spirit Guide: Reservation Dogs | The Unknown Warrior - Season 1 Ep. 1 Highlight | FX (youtube.com)
Ren Music Video we talked about: Ren Music Video

 

We are excited for this year and know it's going to be great!  Cheers to laughing, vibing high - and Gary Glitter - Rock N' Roll part 2!  

https://youtu.be/Nras3c8r45k?si=JXfAead8vyXyyk2L

 

Ep 206: New Years Resolutions....why or not

Happy 2024!  This episode we chat about new years resolutions, tree farms and rentals, whats in store for this year......and a great vacation idea shared for you or your family!  

Cheers to you, your awesome self and the karma coming this year!  :) 
Big hugs!  

Ep 205: Do you HEAR what I HEAR?

Hey toots!  Happy Day!  Holiday cheer for the end of the year!
Join us this week as we talk about DMX, my sonic hearing and Jeff Jones and I talk about our Christmas favorites!
Hope you have a safe and fun Holiday. We'll be back at the beginning of the year with the wheel of topics. 

 

While we talk about Christmas, this is the information for the free music behind us:

Christmas Is Coming by Alex-Productions | https://onsound.eu/
Music promoted by https://www.free-stock-music.com
Creative Commons / Attribution 3.0 Unported License (CC BY 3.0)
https://creativecommons.org/licenses/by/3.0/deed.en_US

The Ron Table: DECEMBER!

Hey there!  Join Ron Jones for the December episode of the Ron Table with Brooke Inman, Martin Mc.....Shane and myself!  Jef Jones couldn't make it this month - but I shared some info in his place -barely! hahah!

This month we talk with Brooke and Martin about fun holidays and get to know them more, Ronnie shares some birthdays, we talk about paranormal stuff and things we're working on. 
The end cuts off because I hit "end recording" quicker than I was ready - but it ended on a funny note!

Have an amazing Holiday- if / the ones you celebrate! Keep being amazing! Hugs to you and your soul! xooxox

Ep 204: Animals for your zodiac sign & time to taste the biscuit!

Hey!  Happy first week of December!  We made it! 

This week we talk about a lawn mower on the stairs, a sled that gets pulled back by kite string and a drill, why you should TASTE THE BISCUIT, pet gifts and facts - and then I share some pets you should have based on your zodiac sign!  
Listen to the end - cuz the song will be repeated again and get stuck in your thinking cap! bahhah! 
Have an amazing week!  

Here is the video for the song: Taste The Biscuit - YouTube

Ep 203: FUNctional Medicine and 10 self care shares!

Happy Full Moon!  Time to release some things in your life!
This week, I share my gratitude, Thanksgiving happenings, Functional Medicine success and how I should be able to flip a car soon, arm lines and then....... AND THEN I hare 10 things you can choose to implement for self-care!  

 

Take care of yourself!  You're all you have!  xoxoxoox
Thank you for all the love and support!  Keep being amazing!